Fish Recipes
The revered Italian matching of canned fish and cannellini beans simplifies a super, fulfilling lunch. Serve over salad greens, on barbecued entire wheat country bread or wrapped up an entire wheat pita pocket.
3 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
1 clove garlic, minced
⅛ teaspoon salt
Freshly ground pepper, to taste
1 19-ounce can cannellini (white kidney) beans, rinsed
¼ cup chopped red onion
3 tablespoons chopped fresh parsley
3 tablespoons chopped fresh basil
1 6-ounce can chunk light tuna in water, drained and flaked
Whisk lemon juice, oil, garlic, salt and pepper in a medium bowl. Add beans, fish, onion, parsley and basil; throw to cover well.