POULTRY MAIN DISH RECIPES
Fresh seared turkey mince in a stew, soy and garlic sauce on udon noodles makes for an exquisite 20-minute dinner that is low in fat however huge on flavor
Strategy
Stage 1
Heat 1 tbsp oil in a huge non-stick skillet over a high intensity. Once hot, add the turkey mince to the dish and broil for 10-12 mins until brilliant brown and firm, separating the meat with a wooden spoon as you go. Add the ginger and garlic to the skillet and cook for 1 min. Mix in the honey, soy and bean stew sauce and cook for 2 mins.
Stage 2
In the interim, carry a huge container of water to the bubble, add the noodles and cook adhering to pack directions. Channel and throw the noodles with the leftover 1 tbsp oil and all the lime juice, then, at that point, split between bowls. Top with the firm turkey mince, carrot, onion and coriander. Present with additional lime wedges for pressing over, on the off chance that you like.