Quick No Cook Sun Dried Tomato Sauce
Stir-fry is an excellent way to add vegetables to your diet. The even, hot heat of a wok allows for quick cooking, yielding crisp, nutrient-dense veggies. Safe for very high heat, avocado oil is the perfect medium for stir-frying in your wok, which will conduct heat at temperatures much greater than the average non-stick skillet. If working with beef use your favorite marinade for added tenderness in your meat. If choosing the chicken option, no need to marinade beforehand. Use your favorite vegetables to personalize this dish. Top over rice or soba noodles or enjoy as-is.
Ingredients
- 1/2 cup Chosen Foods avocado oil
- 4 medium fresh organic tomatoes
- ½ cup sun dried tomatoes jarred in oil works best
- 2 cloves fresh garlic
- 1 lemon juiced
- 1 tsp dried herbs de Provence or your favorite Italian herbs
- ½ tsp sea salt
- ¼ tsp ground pepper
- 2 lb fresh butternut squash peeled and julienned or spiralized (or ½ . of your favorite cooked pasta)
Instructions
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Combine fresh tomatoes, sun dried tomatoes, garlic, lemon juice, dried herbs, salt, and pepper in the bowl of a large food processor.
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Process on high for 30 seconds, scraping sides down midway through. With the processor running, drizzle avocado oil in and process until smooth and creamy, about 60 seconds. Toss with fresh spiralized butternut squash or cooked pasta.
